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“It isn’t what the vision is, it’s what

Our approach

Our services

Authenticity | Clarity | Flow


coaching approach

Authenticity, Clarity and Flow underpin our coaching approach in working with change for individuals and teams in the context of these challenging and exciting times.


Authenticity, Clarity and Flow represent pillars of evolution in exploring and developing the whole human being: professionally and personally; emotionally, mentally, physically and spiritually; at work and home, at play and at rest. We cannot separate these things, they are integrated within us and our lives.


These pillars can apply at micro and macro levels and to individuals, teams, departments and organizations. 

Coaching starts with the pause we seldom take. This is your consistent, dedicated and confidential space, where you stop everything to slow down, think again and think differently. You leave whirlwinds outside the door. We partner to dream, reflect and learn, plan and act. It's making space to do really important work on what you really want, really don't want, what's getting in your way, and designing and taking steps forward.


Showing up, evolving and living into our true self. Although we may stumble along the way, we strive to be clear on who, how, what and why you want to be. This is unlearning, re-learning, and re-investing in who you really are.


Being crystal clear and keeping front of mind our unique authenticity and clarity on what we really, really want to achieve. Authenticity and Clarity can be so strongly foundational. It can take time to establish this. Go slow to go better.


From a place of strong authenticity and clarity, we identify and deeply commit to the the most important and meaningful goals. We enter a state of flow, always growing and moving forward in a more easeful, purposeful, and rewarding way.

coaching services

Individual, Team & Group Coaching

Together we co-create a tailored coaching package. An exploration call confirms key needs, challenges and desired outcomes as well as fit, form and function. For example, in individual coaching we typically engage for 9 to 12 months, meeting for 60 minutes twice a month. Sessions are primarily online, and can be arranged in person for group situations. 

Positive Intelligence® & Mental Fitness Training  

When it comes to achieving both success and wellbeing, learning how to manage your mind is the most important skill you can master. 

One of the most relatable, self-sustainable and transformational complements to coaching today, is the Positive Intelligence® Program (PQ® Program). You will learn and apply mental fitness to self-manage your brain's activation to:

  • Weaken your inner critics (Saboteurs), reduce stress and fear based thinking

  • Boost access to your natural compassion, intelligence and creativity for focused action

  • Enhance your Emotional Intelligence in 


Positive Intelligence® is a science-based approach, targeting root level brain activation and mindset by developing 3 Core Mental Fitness Muscles and generating your:

  • Peak performance

  • Peace of mind and wellbeing

  • Healthy relationships

This is not cult of happiness, toxic positivity or Pollyanna thinking. This is about opening up possibilities and our potential. This is a science-based transformational program for all us humans, in all ages, phases and stages. ​

Life is good in many ways and it will always include challenges, stress. As is famously quoted “Pain is inevitable. Suffering is optional” [multiple attributions].


We have a limited amount of energy and Positive Intelligence helps you understand how your mind and energy works in the brain and body to expand your options. You have more choice and access to greater potential through developing stronger command of your own mind. You can learn to spend your brain and body energy intelligently, so you actually have more energy. This is about reducing suffering through learning self-command of your mind.

What graduates of my coach-led PQ® program are saying


Positive Intelligence® & Mental Fitness training for teams, groups, and families.


Custom combinations available

Co-created with your requirements in mind. For small groups to departments and across organizations (including complimentary access for immediate family).

Note: Programs are eligible for Fitness Leadership Continuing Education Credits (CECs) with BCRPA and other associations.

Other Assessments & Tools
  • Psychometrics & Strengths: Lumina Spark; DiSC; StrengthsFinder

  • Organizational: SupportingLines High-Performance IndexTM Culture and Leadership Assessments and Frameworks

  • 360 Feedback Programs: Narrative 360 Reviews; SupportingLines 360 Leadership

  • Symbolon Development of potential in business and life with reflection using artwork 


To broaden what I can bring for my clients, I partner with Advantage Management Consulting, SupportingLines Institute; Positive IntelligenceUltreia Consulting Group, Lumina Learning, and Symbolon AG. I researched and thoughtfully selected these organizations to ally with and like to think they selected me carefully, too. I engage in collaborations with peer coaches around the world.

Accessible Coaching

It is important to me that a percentage of my work is pro-bono and sliding scale to help make coaching accessible to more people. I am proud to partner with non-profit organizations, to serve in employee wellbeing initiatives, and as a supporting coach in the TED Fellows program.

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