Evolve & be
your amazing authentic self
Authenticity | Clarity | Momentum
does this sound familiar?
I work with STEAM* professionals, geeky creatives and creative nerds.
Maybe you identify as uber curious, a super-generalist, a lifelong learner, someone who appreciates variety and does not fit in typical boxes or invented social constructs.
If you Google "polymath", "multi-hyphenate", "multi-passionate", "multi-potentialite" and "multipod", do these terms resonate? Maybe, "Renaissance soul" (my favourite!).
This can make for amazing lived experiences. It can also cause confusion, frustration and complexity in navigating life, relationships and work. Understand yourself can add clarity, peace and capacity to navigate with greater focus, ease and flow.
There are variations or combinations of themes like these, in the challenges I've experienced and that my clients often bring to coaching.
Being in a soul-sucking place
Experiencing overloaded soul
Feeling like a lost soul
Soul-sucking: Unable to fully express who you are and leverage, grow and stretch your diverse talents, strengths and fascinations. Quality and doing your best suffer, as your heart's not in it and distractions pull you away. Maybe you are pressuring yourself to fit into something or it's an external pressure. Your energy and passions are suppressed.
Over loaded soul: Often all over the place, difficulty setting boundaries, taking on too much, unsure which direction to turn or what possible destinations could be. Focus, prioritization, and decision making can suffer. This may be a double whammy from your own fascinations and passions and a symptom of the world and work you live in. Your energy and passions are in overdrive in a fractured and often depleting way.
Lost soul: Sometimes a byproduct of the first two, or an effect while transitioning or finding a better role or place. There can be a limbo-like or imposter phenomenon feeling, despite your ever-expanding experience and knowledge. Not only are you unsure of yourself and what you want to do, you begin to question what on earth can I do? Your energy spirals, your passions feel adrift.
Challenges like these can be at any stage in life, from starting out to mid- and mature-career to navigating semi- or full-retirement.
I'd love you to know that you are not alone, and you have gifts and opportunities.
A non-linear career path and life enhances your capacities, diversity, resilience, adaptability and flexibility, and more.
We Renaissance souls can be valued for our myriad strengths we bring to relationships, teams, organizations, and the world.
A mix of creatives, techies, generalists, specialists and generalist-specialists is ideal in any context for deep, broad based, and cross-functional expertise,
You can figure out what and how to create what works for you in a way that brings more alignment of joy and balance, ease and flow—without compromising progress and performance.
* STEAM = Science, Technology, Engineering, Arts, Maths
How often do you pause to think through what you really, really want? How much do you understand yourself and your own mind?
You are capable of so much more than you know! And you do not have to sacrifice your wellbeing with it. You can be in more ease and flow, with motivation, creativity, learning and less effortful effort.
How can developing your self-awareness, and understanding the science and inner workings of your mind, support this transformation? What is the path of flow in your next challenge, opportunity, stage?
Coaching is your special, dedicated, confidential time and space to think with a compassionate and challenging partner. Coaching can help you evolve, personally and professionally AND design and execute on the actions needed, one achievable step at a time. Learning about yourself and your minds workings can boost and make easier this transformation. Essentially, you are here (current state), want to be there (your desired future state or vision), and you are stuck or unclear on how to get there.
I have had a multipotentialite upbringing, education, career and am now a multi-certified coach. To give my story or bio would take too many pages. Throughout my life I would avoid answering the question, "what do you do?" When I answered it, I would start well, and eventually trail off as it seemed too much to ask people to take in.
[If you'd like to learn more about my story, have a boo at I am a multipod.]
I completed graduate studies at Royal Roads University achieving my Certified Executive Coach (CEC) designation and hold a Professional Certified Coach (PCC) accreditation from International Coaching Federation (ICF). I am also a Certified Positive Intelligence Coach of Mental Fitness training, and a practicing Lean Black Belt coach.
I apply all I am and consistently and passionately expand my experiences and learning. My ongoing education in coaching brings in positive psychology, neuroscience, mindfulness, attention theory, mind training and management, teams and diversity, embodiment, existentialism, neuro-divergence and many other related fields.
First and foremost, I hold my clients 100% capable. I believe in you, often more than you believe in yourself—until you do!
We can all evolve and grow
Slowing down enriches our adventures and outcomes
Understanding how our brains work and building mental fitness is a secret sauce
Authenticity and clarity are key to momentum with more ease, flow and impact
I witness how pivotal coaching can be and the ripple that can create in the lives of those around us and the wider world.
No matter where you are in life, I can help you realize your goals. I've experienced my own transformations, transitions, projects, roles and crossroads. Authentic and intuitive, I will challenge you, objectively and without judgment. My unique style blends compassion for the human dilemma with purpose-driven forward focus.
Clients appreciate we can talk similar languages and share understanding in overlapping contexts and stories. I am fortunate to have a rich history to draw from: Full of ups and learnings. Broad and deep across industries, geographies, cultures and operational areas.
Diverse background and multipotentialite way of being makes me different as a coach in how much I bring to the table and how we may mix it up a little in experimenting with a variety of techniques. I blend traditional coaching with established methods and tools where it will serve you best.
Are you ready to explore? I invite you to connect, bring your open mind and be ready to experiment and open up new thinking.