Evolve
Create
Authenticity | Clarity | Momentum
what do you really want?
Are you a passionate STEAM* professional who:
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Values a living a life of purpose and meaning, contributing to what really matters.
- Desires to navigate with intention and in a way that is true to you.
- Recognizes the impact of personal and professional development.
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In mid- to late-career, or newer to career and leadership
Do you experience something like the following scenarios? What would it be like to NOT be feeling:
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At sea, feeling lost, drifting or that something is missing?
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As if in rough seas, overwhelmed, self-doubting, or unbalanced?
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In foggy seas, no clear map of possible desirable destinations near term or far?
What would it be like to:
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Develop keen mental fitness, supporting performance, relationships and wellbeing?
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Chart possibilities and courses with clarity and tied to what really matters?
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Be confidently on course, aligned with your authenticity, purpose and values?
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Navigate with self-assurance and intentionally create what is in your control?
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Evolve, lead and captain yourself personally and professionally?
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Enhance confidence, communication, listening, conflict management and trust building?
I believe in your brilliance and capability. You have the capacity to grow, chart your own journey and, through all kinds of weather, to be resilient, focused and balanced.
They say, if you are searching for the one person that will change your life, look in the mirror. AND that does not mean you have to sail alone. Are you ready to explore how partnering with the right coach can help chart and navigate your journey?
* STEAM = Science, Technology, Engineering, Art, Math
life
is full
How often do we pause to think through what we really, really want? How much do we understand ourselves and our own minds?
How can you intentionally and consciously evolve self-leadership of your whole life and in how you help others? How can developing self-awareness, the science and inner workings of our own minds support this transformation? What is the path in your next challenge, opportunity, stage?
Coaching is your special, dedicated, confidential time and space to think with a compassionate and challenging partner guide. Coaching can help evolve us, personally and professionally AND design and execute on the actions needed, one bite at a time. Learning about ourselves and mental fitness can boost and make easier this transformation. Essentially, you are here (current state) and want to get there (your desired future state or vision).
i am,
i believe
I am a multi-certified coach, including graduate studies at Royal Roads University achieving my Certified Executive Coach (CEC) designation and Professional Certified Coach (PCC) accreditation from International Coaching Federation (ICF). I am also a Positive Intelligence Coach of Mental Fitness, hold a Bachelor of Science, and a Lean Black Belt coach. I continuously and passionately expand my learning in coaching, positive psychology, neuroscience and related fields.
I believe we can all evolve within to grow, that "slowing down to go better" is powerful, that understanding how our brains work and mental fitness is empowering, and that our authenticity and clarity is key to moving us forward with more ease, flow and impact.
I believe in how powerful and empowering coaching can be and the ripple that can create in the lives of those around us and the wider world.
I believe my diverse background makes me different as a coach in how much I bring to the table and how we may mix it up a little in experimenting with a variety of techniques. I blend traditional coaching with Positive Intelligence & Mental Fitness training, bring in neuroscience, coaching with art, embodiment and somatics, and other methods and tools. So, bring an open mind and be ready to experiment to open up new thinking.
I've experienced my own transformations, many transitions, projects, roles and crossroads and no matter where you are in life, I can help you realize your goals. Authentic, present, and intuitive, I will challenge you, objectively and without judgment. My unique style blends compassion for the human dilemma with purpose-driven forward focus.
My clients appreciate we can talk similar languages and share understanding in overlapping contexts and stories. I am fortunate to have this rich history to draw from, full of ups and learnings! Broad and deep across industries, geographies, cultures and operational areas.